This quote touched me this morning. So I’ve been feeling ontop of the world for a couple of weeks now (despite I’m rested up with a broken ankle) and yesterday I had a down day 😑 #devo. I felt so off, I was absolutely exhausted and my foot was screaming sore at me. I just napped all afternoon feeling sorry for myself and really anxious also. Because I had felt so well lately I was actually guttered that I felt so down. It’s not unusual though like I don’t know why I was surprised, this can happen from time to time and that’s just life for me.

Anyway i went to bed super early and fell asleep to meditation calming harmony music and have now woken up back on top. I will listen to my partners pleads to just bloody rest now and I’ll be doing much less in order to hopefully recover quicker or maybe on time and not delay the process.

As always I’m incredibly determined to keep pushing through, being honest and not covering up my mental health and putting it out there so others know they are not alone!

I met a beauitful lady when I first started blogging and the two of us have shared our stories with each other and really picked each other at times, yesterday something made her want to reach out to me and just hearing from her has touched me this morning because I know what she says as reassurance to me she actually has felt herself and she truly knows the feelings. Thankyou Babe, you know who you are!

Love Mumma

I really feel this quote guys, I’m not whole, I’m not perfect, I still have flat and down days, I battle with feelings and thoughts, but I have a future, I see the light at the end of the tunnel, I am loved and I feel like I shine (maybe its just right now because I’m like definitely noticeable in a crowd with my knee scooter and broken ankle 🤷‍♀️). You are worthy and deserving of all this and so much more! You are all amazing and strong humans and you ARE NOT ALONE! 💞

What I needed to see when I was so down 🌠, YOU are not alone!

I know how hard it can be to put in any energy when times are so tough but as I recover I’m seeing … the more good energy I put into my days the way better they are!

Feeling Grateful right now 🙌

I’m spending alot of my time resting with my leg up atm as I’ve broken my right ankle! 2 weeks into hopefully only 6 of non weight baring at this point!

Finding myself on my new instagram ac often scrolling through and you know what, I’m enjoying it!! Its like a nice magazine to me. For so many years now I’ve been off all social media to benefit my mental health but I felt now was the time to jump back on feeling like 🤞 I’m on track to a happier mental health future.

As usual when Mumma goes down, fiance jumps into action and this down time for me has been no different, as usual he is doing a mighty fine job of being Dad/Mum!

Anyway I just really felt like I needed to put it out there that I’m enjoying my instagram journey, expressing myself and sharing the love around and most of all letting others know that suffer a mental health condition like I do or of any kind that they are not alone and hopefully I’m helping them out by sharing my thoughts and my journey.

Love Mumma x