
Why you shouldn’t feel guilty about taking a little time out for yourself ~
Taking time for yourself
▪︎gives your brain a chance to reboot
▪︎improves concentration
▪︎increases productivity
▪︎helps you discover or rediscover your own voice
▪︎gives you a chance to think deeply
▪︎helps your problem solve more effectively
I’m just over here resting, the dishwasher needs unstacking, laundry needs doing and my bed needs making plus need to unpack bags from the morning in town but ✌ who frigen cares. My family much prefer happy Mumma rather then 🤯🤬 Mumma any day.
Mumma x